Free Crisis Hotline
1-800-273-TALK (1-800-273-8255)
PLEASE RETURN TO THE EMERGENCY DEPARTMENT IF:
- You develop new or worsening thoughts of harming yourself or others
- You have hurt yourself and need medical attention (Please call 911 if seriously hurt or if concerned about an overdose)
- You have new and/or worsening symptoms
- If you feel unsafe at any time, call 911 or go to the nearest emergency room.
PLEASE RETURN TO THE EMERGENCY DEPARTMENT IF:
IF YOU NEED HELP RIGHT AWAY, CALL 9-1-1
Overcome Fear, Take Back Control, and Live with Confidence
At CFF Medical & Behavioral Health, we understand that anxiety is more than just occasional stress or nervousness. For many individuals, anxiety can be overwhelming, persistent, and disruptive—affecting daily routines, work, relationships, and overall well-being. If you find yourself constantly worrying, struggling with panic attacks, or avoiding social situations due to fear, you are not alone, and effective treatment is available.
We specialize in treating a wide range of anxiety disorders, using personalized, evidence-based strategies that help individuals regain confidence, reduce fear, and live a calmer, more fulfilling life.
Who Is This Service For?
Our Anxiety Disorder Treatment is designed for individuals who experience:
- Persistent Worry and Overthinking
Feeling unable to control excessive thoughts about daily tasks, work, relationships, or personal safety. - Panic Attacks
Sudden, intense episodes of fear with physical symptoms such as heart palpitations, sweating, dizziness, or shortness of breath. - Social Anxiety
Fear of judgment, embarrassment, or rejection in social settings, leading to avoidance of interactions. - Phobias and Extreme Fears
Intense fear of specific situations, places, or objects, such as flying, heights, or public speaking. - Obsessive and Compulsive Behaviors (OCD)
Intrusive, uncontrollable thoughts leading to repetitive behaviors or rituals as a way to ease anxiety. - Physical Symptoms of Anxiety
Chronic muscle tension, restlessness, fatigue, nausea, and difficulty sleeping due to excessive worrying.
If anxiety is interfering with your ability to function at work, in relationships, or in everyday life, we can help you take back control and find lasting relief.
Types of Anxiety Disorders We Treat
Anxiety disorders manifest in different ways, and our approach is tailored to address your specific symptoms and triggers. We specialize in treating.
Generalized Anxiety Disorder (GAD)
People with GAD experience persistent and excessive worry about everyday situations, often without a clear reason. Symptoms include:
✔ Constant worry about finances, health, family, or work
✔ Feeling on edge or restless
✔ Difficulty concentrating or making decisions
✔ Sleep disturbances and chronic fatigue
Panic Disorder
Panic disorder is marked by sudden, unexpected panic attacks that can feel like a loss of control or even a heart attack. Symptoms include.
✔ Rapid heartbeat and chest pain
✔ Shortness of breath or choking sensation
✔ Trembling, dizziness, or nausea
✔ Overwhelming fear of dying or losing control
Social Anxiety Disorder (Social Phobia)
Social anxiety disorder causes intense fear and self-consciousness in everyday interactions, making it difficult to engage in social or professional settings. Symptoms include.
✔ Avoiding eye contact, public speaking, or group activities
✔ Sweating, blushing, or shaking in social situations
✔ Feeling embarrassed or judged by others
✔ Avoidance of work meetings, school presentations, or large gatherings
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to ease anxiety. Symptoms include.
✔ Excessive handwashing, counting, or checking behaviors
✔ Uncontrollable distressing thoughts
✔ Feeling unable to stop repetitive actions without distress
Specific Phobias
Phobias are intense, irrational fears of specific objects, places, or situations. Common phobias include.
✔ Fear of heights (Acrophobia)
✔ Fear of flying (Aerophobia)
✔ Fear of enclosed spaces (Claustrophobia)
✔ Fear of animals (Zoophobia)
Post-Traumatic Stress Disorder (PTSD)
Although categorized separately, PTSD shares many symptoms with anxiety disorders and is often treated using similar approaches.
Our Approach to Treating Anxiety
Personalized Assessment & Treatment Planning
Every patient receives a thorough, one-hour evaluation, where we explore
✔ The severity and impact of anxiety symptoms on daily life
✔ Underlying triggers or co-existing mental health conditions
✔ Past treatments and what has or hasn’t worked
✔ Personal goals for recovery and long-term well-being
Based on our assessment, we create a customized treatment plan designed to target your specific anxiety challenges.
Cognitive Behavioral Therapy (CBT) & Exposure Therapy
CBT is one of the most effective therapies for anxiety disorders, helping individuals recognize and change negative thought patterns. Our therapy techniques include.
✔ Identifying irrational fears and replacing them with rational perspectives
✔ Gradual exposure therapy for phobias and social anxiety
✔ Practical coping strategies to manage anxiety in real-time
Medication Management (If Needed)
For some individuals, medication can provide significant relief in reducing anxiety symptoms. We offer careful, individualized medication management, including.
✔ SSRIs & SNRIs – Antidepressants that also reduce anxiety symptoms
✔ Benzodiazepines (short-term use only) – Fast-acting medications for panic attacks
✔ Beta-blockers – Used for physical symptoms of anxiety, such as rapid heartbeat
Lifestyle & Stress Management Strategies
In addition to therapy and medication, we emphasize holistic wellness strategies, including.
✔ Mindfulness, relaxation techniques, and deep breathing exercises
✔ Sleep hygiene practices for better rest and mental clarity
✔ Nutrition and exercise plans to reduce anxiety naturally
Long-Term Support & Follow-Up Care
How Anxiety Treatment Can Change Your Life
Our anxiety disorder treatment is designed to help you.
✔ Reduce Daily Stress and Overwhelm – Gain control over racing thoughts and constant worry.
✔ Rebuild Confidence & Social Comfort – Feel at ease in conversations, public settings, and professional environments.
✔ Overcome Avoidance Behaviors – Stop letting anxiety dictate where you go and what you do.
✔ Improve Relationships & Communication – Strengthen personal and professional relationships by reducing fear-driven interactions.
✔ Enhance Overall Well-Being – Feel more present, engaged, and in control of your life.
Why Choose CFF Medical & Behavioral Health for Anxiety Treatment
✔ Board-Certified, Experienced Providers – Our team has over 20 years of experience treating anxiety disorders.
✔ Extended Sessions for Personalized Care – 1-hour initial evaluations and 30-minute follow-ups allow for deeper understanding and more effective treatment.
✔ Flexible Scheduling – Open 7 Days a Week – We offer evening and weekend appointments for your convenience.
✔ Compassionate, Inclusive, and Judgment-Free Care – We respect all backgrounds, identities, and cultural experiences.
✔ Comprehensive, Multi-Disciplinary Treatment – We integrate therapy, medication, and holistic approaches for long-term success.
